why you can’t lose weight on a watermelon diet

According to the doctor, a watermelon-based diet will not allow you to lose weight. The thing is that these fruits do not contain all the necessary substances for high-quality saturation. Even if you eat a decent portion of watermelons, after a short time you will feel hungry again. “For one simple reason – you ate defectively,” she explained.

For long-term saturation, the body needs proteins, fats and carbohydrates, the expert explains. And given that watermelons are predominantly fiber, they are only suitable as a dessert after a balanced meal.

News items cannot be equated with a doctor’s prescription. Before making a decision, consult with a specialist.

About Lee Michaelis 142230 Articles
Before starting GamingDeputy, I used to spend my day modding games and searching for new wallpapers. A vivid writer and a blogger. I enjoy giving tech support to people in help (mostly my brother). Racing, MMO, RTS games are my favs.