What type of diet will reduce the risk of breast cancer

The authors of the work studied the data of 65,574 participants, which were collected between 1993 and 2014. The analysis showed that those who ate less meat had a 14% lower risk of developing breast cancer. However, this only applied to participants who ate a healthy diet consisting mostly of plants. Those who followed a plant-based diet but also ate unhealthy foods and drinks had a 20% increased risk of breast cancer.

In summary, the best plant-based diet for breast cancer prevention may be a diet that includes fruits, vegetables, whole grains, nuts, and legumes. But constantly consume fruit juices, sweets, chips, etc. might be a bad idea.

News items cannot be equated with a doctor’s prescription. Before making a decision, consult with a specialist.

About Lee Michaelis 142855 Articles
Before starting GamingDeputy, I used to spend my day modding games and searching for new wallpapers. A vivid writer and a blogger. I enjoy giving tech support to people in help (mostly my brother). Racing, MMO, RTS games are my favs.